Win a 4-slice toaster for a healthy breakfast

Win a 4-slice Toaster For A Healthy Breakfast

The breakfast is one of the eating habits that we most care if we keep our body strong and healthy throughout the day. The toast , for example, are some of the healthiest foods for which you can choose. Therefore, from Things Health we propose to participate in a special contest with which you can … Continue reading Win a 4-slice Toaster For A Healthy Breakfast

How Does The Thyroid Work

How Does The Thyroid Work?

The gland thyroid is an important organ that regulates the body 's metabolism  and on the front of the neck just below the larynx. The thyroid gland secretes two thyroid hormones main: thyroxine (T4) and triiodothyronine (T3) . The speed at which thyroxine and triiodothyronine are released is controlled by the pituitary gland and hypothalamus, … Continue reading How Does The Thyroid Work?

Only 18% Of People Carry Healthy Habits

Only 18% Of People Carry Healthy Habits

Maintaining a healthy lifestyle is the best way to prevent disease and prevent overweight or obesity , disability and premature death. Thus, to combine a rich and balanced diet with the practice of daily physical exercise It will allow us to enjoy a good health, while helping us to maintain our ideal weight. It is crucial to … Continue reading Only 18% Of People Carry Healthy Habits

Running Helps Us Live Longer And Better

Running Helps Us Live Longer And Better

The benefits that the exercise and practice of sport bring to our body are innumerable. Not only does it allow us to stay fit and in good health, but it helps to tone our bodies, burn calories, improve our cardiovascular system,Activate the metabolism, fight anxiety, depression and mental stress, offer more energy, get a better … Continue reading Running Helps Us Live Longer And Better

Vitamin Complexes To Improve Concentration

Vitamin Complexes To Improve Concentration

The rapid pace at which we are subjected in our daily life generates high levels of stress, fatigue and physical and mental fatigue. Taking care of family, work or studies are some of the many daily responsibilities that we must meet and pose a drain on our body and mind. The vitamin supplements can help … Continue reading Vitamin Complexes To Improve Concentration

Aloe Vera And Its Good Effects To Human body

Aloe Vera And Its Good Effects To Human body

Aloe vera is such a fabulous medicinal plant which is full of nutritional benefits. It is a juicy plant and part of the lily family( Liliaceae), the same family that garlic and onion belong to. Different parts of the tree are used for different intention and aloe vera has both internal and external petition. I … Continue reading Aloe Vera And Its Good Effects To Human body

The Good Effects Of Ginger to Human Body

The Good Effects Of Ginger To Human Body

Aromatic, spiky and savory, ginger adds a special flavor and zest to Asian stir fries and many fruit and vegetable dishes. Fresh ginger root is throughout the year produce and also found in your local market. Ginger is the underground tuber of the ginger plant with a firm, mentioned texture. The body of the ginger … Continue reading The Good Effects Of Ginger To Human Body

Causes of Depression

Causes of Depression

The key to understanding the causes of depression - and, in fact, makes any mental disorder - is that still do not know what causes these mental disorders. It is generally believed that all mental disorders are caused by a complex interaction and combination of biological, psychological and social factors. This theory is called the … Continue reading Causes of Depression

Anxiety: Panic Disorder

More than six million people experience panic disorder during their lifetime, and there is no typical victim. According to the Academy of Child and Adolescent Psychiatry, panic disorder may begin in childhood or before 25 years. Panic Disorder While it is not clear what causes the disorder, there is a strong suggestion that the tendency … Continue reading Anxiety: Panic Disorder

Finding Time to Exercise

Finding Time to Exercise

Exercising During Commercials Earlier these days I’m getting up an hour earlier. At first I told I’d ever not able to do it. I was already sleep devoid rising at 6 AM how could I ever get up at  5 AM? I’d never be able to get to sleep quickly and a there are a … Continue reading Finding Time to Exercise